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Do I exist? - Nondual pointing

Updated: Jul 21, 2024

Nondual pointing exercise:


If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers, but to no avail. Why not take a moment to try something different?

Just stop, be very still and ask yourself...

Do I exist?


Don't think about the answer; feel it, sense it. Then the answer will come... "Yes, I exist."

You know that you exist. It is undeniable.


So then, from this simple feeling of your existence, ask yourself...

How far do I have to go to find myself?


Man holding a lantern at night








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