Recently, I hear a lot about healing and wellness, but what does it really mean? When we approach things from the point of view of the...

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

Not being terribly tech-savvy I occasionally have the odd malfunction when it comes to IT, Social Media, and all things associated...

When you look for something called "mind" you will never find it. What we call the mind is simply a collection of thoughts and every...

I glanced at my hand, Wrinkled, skeletal Turned it over, Skeletal, wrinkled... Peripheral, off-focus. I am neither the body nor the mind....

Why do we love to be in nature? When we are in nature, we sense the aliveness, the beingness of everything around us and in that moment...

Meditation is always there. It is when you release your grip on the world that you notice it. When viewed from the position of body/mind...

Recognize your true nature in the eternal now, That which cannot be named, And in this nameless presence "Your life" simply unfolds, The...

In the teachings of Zen Buddhism, the image of the dewdrop is a recurring favourite. On one level, like Japan's beloved cherry blossom,...

I was having a conversation the other day and the subject of desire came up. This is often a tricky point for many people who are...

My conversation on the Beyond Stardust Podcast with Corina LaVonne is now live! A big thank you to Corina for inviting me on the show. We...

The truth of what you are lies beyond all accumulated knowledge. It is beyond anything the mind can imagine. This is because the mind...

The tension you feel, the stress you feel, the problems you have are all illusory. They appear in your mind due to fear and result in an...

"Your world, of desires and their fulfilments, of fears and their escapes, is definitely not my world. I do not even perceive it, except...

I was on Facebook the other day and happened to see a post by the psychologist and author, Steve Taylor. I have read a lot of Steve's...

Why are we so fascinated by magic? The unreal apparently appearing as real, the impossible apparently appearing as possible. Could it be,...

I've just been catching up with my friend, Judith in Australia this morning. Well, evening for her! As usual, our conversation was...

A common error people make along the way, particularly by those who meditate, is to try not to "do" and only "be". So there is an...

Life is in complete freefall and there's nothing to be done about it. All attempts to resist are futile and result in the stress you...

Life flashing before you at death, is simply the contents of your subconscious mind being released all at once upon the apparent "death"...