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Thou shalt not covet

"Thou shalt not covet" (Exodus 20:17) is one of the Bible's famous Ten Commandments. It is also mentioned in the Yoga Sutras of...

The Five Bodies

A great way to understand our human experience is through the Yogic system of the Koshas. This system was first introduced to me by my...

The Cosmic Harp

There is no such thing as duality. It simply doesn't exist. The "duality" you feel is simply due to a misunderstanding. Even from a...

Unseasonal Greetings!

Recently, I hear a lot about healing and wellness, but what does it really mean? When we approach things from the point of view of the...

The Jenga Tower

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

Everything is?

Not being terribly tech-savvy I occasionally have the odd malfunction when it comes to IT, Social Media, and all things associated...

Desires

I was having a conversation the other day and the subject of desire came up. This is often a tricky point for many people who are...

The World

"Your world, of desires and their fulfilments, of fears and their escapes, is definitely not my world. I do not even perceive it, except...

The Gilded Cage

I was on Facebook the other day and happened to see a post by the psychologist and author, Steve Taylor. I have read a lot of Steve's...

Vibration

I've just been catching up with my friend, Judith in Australia this morning. Well, evening for her! As usual, our conversation was...

Freedom

Life flashing before you at death, is simply the contents of your subconscious mind being released all at once upon the apparent "death"...

Signposts

Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...

Zoned Out

It has struck me that musicians would benefit greatly from some kind of meditation practice. As a former classical musician myself, for...

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