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The Five Bodies

A great way to understand our human experience is through the Yogic system of the Koshas. This system was first introduced to me by my...

Do I exist?

If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers, but to no avail. Why not...

The Cosmic Harp

There is no such thing as duality. It simply doesn't exist. The "duality" you feel is simply due to a misunderstanding. Even from a...

Unseasonal Greetings!

Recently, I hear a lot about healing and wellness, but what does it really mean? When we approach things from the point of view of the...

The Jenga Tower

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

Everything is?

Not being terribly tech-savvy I occasionally have the odd malfunction when it comes to IT, Social Media, and all things associated...

Meditation

Meditation is always there. It is when you release your grip on the world that you notice it. When viewed from the position of body/mind...

Dewdrop

In the teachings of Zen Buddhism, the image of the dewdrop is a recurring favourite. On one level, like Japan's beloved cherry blossom,...

Beyond Stardust Podcast

My conversation on the Beyond Stardust Podcast with Corina LaVonne is now live! A big thank you to Corina for inviting me on the show. We...

The World

"Your world, of desires and their fulfilments, of fears and their escapes, is definitely not my world. I do not even perceive it, except...

Vibration

I've just been catching up with my friend, Judith in Australia this morning. Well, evening for her! As usual, our conversation was...

Freedom

Life flashing before you at death, is simply the contents of your subconscious mind being released all at once upon the apparent "death"...

Mirror

When surrounded by apparently unconscious people and challenging circumstances, do not be pulled in. Abide as pure beingness. Sensing...

Thoughts

Have you ever considered who is aware of your thoughts? If you were to consider it, what would you answer? Humanity falsely believes the...

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