Last night was the first in a new series of LIVE Facebook broadcasts with my friend, Corina LaVonne, where we discussed Nonduality, our...

Find a comfortable place to sit and allow the mind and breathing to settle into a relaxed state. Begin by noticing any thoughts arising...

If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers, but to no avail. Why not...

We're now well into January and have left the Christmas festivities behind for another year. Like most adults, we tend to feel less and...

Recognize your true nature in the eternal now, That which cannot be named, And in this nameless presence "Your life" simply unfolds, The...

The truth of what you are lies beyond all accumulated knowledge. It is beyond anything the mind can imagine. This is because the mind...

The happiness, of seemingly “Happy People” is incredibly fragile and can turn into the opposite at any moment, as it is sought for in...

Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...

The two legendary swordsmen of ancient Japan finally met. Each other’s disciples eager to see who was best. One step at a time, they...

The flower radiates its scent selflessly and effortlessly. One being an expression of the other, the two are inseparable and therefore...

There is no separate individual. It is only a thought. A limitation. One's true nature is unlimited, infinite being. However, when this...

It has struck me that musicians would benefit greatly from some kind of meditation practice. As a former classical musician myself, for...