My way is whichever way the wind blows. My way is wherever the wide river flows...

Resting as effortless being is not a technique or a tool to be used to fix your problems. Remaining as effortless being we recognise that...

Neither all nor nothing Nor even other I remain triumphant Perceptions noticed Left untouched Dissipating in endless cycles Smiles...

The body is an empty vessel A conduit of truth Devoid of limiting beliefs True nature flows free No mirror nor speck of dust No thing to...

‘Not knowing’ is the gateless gate to wonder, compassion, and total freedom. ~~~~~ (Spiritual poem)

Thought is always old A reaction to environment Effortless being is never old The natural flow of what ‘is’ Forever new, forever innocent...

What a wonderful way to start September, with the release of the new book Effortless Being by my friend, David Bingham. The last few...

When you are lost Ask for directions Then you will be pointed To where you never left ~~~~~ (Spiritual poem)

Here's a little exercise in Nondual pointing you can try... Have a look out the window and choose an object you can see. For example, a...

Every character has a story. There is nothing wrong with it. It need not be gotten rid of or dismissed in any way. It makes for good...

In reality, we have no more control over our lives than a cork floating on a vast ocean. Any thought of control is an illusion. The trick...

Gazing through these eyes I see nothing but Self Birdsong and the hum of insects Resonate within There is nothing personal in any of this...

Yes, healing 'happens' but not in the way the wellness industry would have you believe. You see, the physical body is the LEAST part of...

Just as a car is simply a sum total of all its parts, so too is the imagined separate self a sum total of thoughts, themselves being...

It is not really a question of "letting go" as there is no one and nothing to perform such an action. Rather, it is simply a clear seeing...

What is conscious leadership? It seems that the concepts of diversity and inclusion are causing a lot of confusion among many people,...

All this talk of AI... People are still confusing artificial reasoning and logic with the consciousness from which the entire universe...

Last night was the first in a new series of LIVE Facebook broadcasts with my friend, Corina LaVonne, where we discussed Nonduality, our...

Nondual pointing: Effortless being Find a comfortable place to sit and allow the mind and breathing to settle into a relaxed state. Begin...

Nondual pointing exercise: If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers,...