A change sensed Birdsong wakes me from my slumber Spring is near ~~~~~ I have always loved the Japanese Haiku form of Poetry for its...

Find a comfortable place to sit and allow the mind and breathing to settle into a relaxed state. Begin by noticing any thoughts arising...

If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers, but to no avail. Why not...

Not being terribly tech-savvy I occasionally have the odd malfunction when it comes to IT, Social Media, and all things associated...

I glanced at my hand, Wrinkled, skeletal Turned it over, Skeletal, wrinkled... Peripheral, off-focus. I am neither the body nor the mind....

Why do we love to be in nature? When we are in nature, we sense the aliveness, the beingness of everything around us and in that moment...

Why are we so fascinated by magic? The unreal apparently appearing as real, the impossible apparently appearing as possible. Could it be,...

A common error people make along the way, particularly by those who meditate, is to try not to "do" and only "be". So there is an...

When surrounded by apparently unconscious people and challenging circumstances, do not be pulled in. Abide as pure beingness. Sensing...

It is so simple. So simple and so intimate that it is overlooked time and time again. The conditioned mind desires experience. Thought...

What we are lies beyond mental concepts of good and bad, right and wrong. Yet all is contained within it. Neither existing nor not...