Far from being ‘trapped’ in human experience, consciousness is in fact ‘having’ a human experience...

My way is whichever way the wind blows. My way is wherever the wide river flows...

Resting as effortless being is not a technique or a tool to be used to fix your problems. Remaining as effortless being we recognise that...

I have been trying to maintain the sense of effortless being after our meeting on Friday and it has been tumultuous to say the least...

It takes effort to push against the flow of life...

Don't you see? You will find whatever you are looking for! Which is in accordance with your conditioning If you are Christian you will...

The commentator either reacts to the match Or tries to predict its future He cannot affect the outcome of the match Nor influence it in...

The man without a TV gazed at the clouds Passing within Him He is content No need for 'Strictly' or artificial 'Reality' Knowing what is...

My life? I dance with the clouds Soar with the birds ~~~~~ (Spiritual poem)

Why do you try to sanitize life? Your desires keep you bound Manifesting? Ha! What’s wrong with the present moment? Why do you desire...

The mind assumes creation then seeks a creator… But was anything ever created at all? As for the eternal debate of free will… Free will...

Just see this clearly... Nothing ever happened Nothing ever can happen Nothing ever will happen ~~~~~ (Spiritual poem)

Thought is always old A reaction to environment Effortless being is never old The natural flow of what ‘is’ Forever new, forever innocent...

What a wonderful way to start September, with the release of the new book Effortless Being by my friend, David Bingham. The last few...

Have you ever noticed that if you don't think about problems they don't exist? Try this Nondual pointing exercise... Without engaging...

Trust your intuition, it is very powerful. Your intuition is the Body of Wisdom and proceeds thinking. Intuition is actually effortless...

People often ask about meditation, so I thought I'd say a few words and give you a Nondual pointing exercise to try... Meditation is not...

Sitting on my sofa this morning having coffee (my favourite place ☕), I chuckled again at the fact that we are always home and all that...

Caught off guard I chuckle at nature's mischief March snow ~~~~~ (Spiritual poem) Just as I thought Spring was here and the world was...

Cosmic will is always at work and is part of the illusion. As for free will...free will for whom? Then is everything predetermined?...