Photo Credit: Julie Cloutier The sparkling beauty of everything. Realising that you have never gone anywhere that you were never “this”...

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

A change sensed Birdsong wakes me from my slumber Spring is near ~~~~~ I have always loved the Japanese Haiku form of Poetry for its...

We are not so different you and I Separated by a single thought You look at the world and say it's real I look and see only myself...

Let me tell you something important: You are not broken and do not need to be fixed. Why? because all perceived problems, flaws, and...

Have you ever felt uncomfortable when someone asks you "Why?" you act in a particular way or say certain things? For you, there is no...

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

I glanced at my hand, Wrinkled, skeletal Turned it over, Skeletal, wrinkled... Peripheral, off-focus. I am neither the body nor the mind....

Birth and death exist purely as thought. Everything that is apparently "seen" is nothing more than the ever-changing contents of your...

Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...

The two legendary swordsmen of ancient Japan finally met. Each other’s disciples eager to see who was best. One step at a time, they...

Absolute reality cannot be defined, it can only be alluded to. Even so-called spiritual definitions of truth are insufficient as they are...