Self-realization is de structive. It is not con structive. You are not adding on, supplementing, or gaining anything new. It is the...

The body is an empty vessel A conduit of truth Devoid of limiting beliefs True nature flows free No mirror nor speck of dust No thing to...

You do not know me Because you do not know yourself Know yourself And you will know all things And in that knowing you will find There...

Dark clouds hang Winter geese pass below Dusk stillness ~~~~~ (Spiritual poem)

When you are lost Ask for directions Then you will be pointed To where you never left ~~~~~ (Spiritual poem)

Every character has a story. There is nothing wrong with it. It need not be gotten rid of or dismissed in any way. It makes for good...

In the last two years, many wonderful beings for whom there is Self-realisation have appeared in my life. The beautiful thing about these...

Sometimes words come Sometimes they do not I've ceased caring either way When they come I write them down When they do not I sit in my...

Photo Credit: Julie Cloutier The sparkling beauty of everything. Realising that you have never gone anywhere that you were never “this”...

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

A change sensed Birdsong wakes me from my slumber Spring is near ~~~~~ (Spiritual poem) I have always loved the Japanese Haiku form of...

We are not so different you and I Separated by a single thought You look at the world and say it's real I look and see only myself...

Let me tell you something important: You are not broken and do not need to be fixed. Why? because all perceived problems, flaws, and...

How to recognise total freedom from mind Have you ever felt uncomfortable when someone asks you "Why?" you act in a particular way or say...

The truth of what you are is so simple and so intimate that it is constantly overlooked. Being seduced by the apparent outside world and...

I glanced at my hand, Wrinkled, skeletal Turned it over, Skeletal, wrinkled... Peripheral, off-focus. I am neither the body nor the mind....

Birth and death exist purely as thought. Everything that is apparently "seen" is nothing more than the ever-changing contents of your...

Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...

Absolute reality cannot be defined, it can only be alluded to. Even so-called spiritual definitions of truth are insufficient as they are...