My way is whichever way the wind blows. My way is wherever the wide river flows...

Resting as effortless being is not a technique or a tool to be used to fix your problems. Remaining as effortless being we recognise that...

Don't you see? You will find whatever you are looking for! Which is in accordance with your conditioning If you are Christian you will...

What pulls you away from your true self? In essence, I experience my true self to be spacious, peaceful nothing. From here I can live...

The man without a TV gazed at the clouds Passing within Him He is content No need for 'Strictly' or artificial 'Reality' Knowing what is...

My life? I dance with the clouds Soar with the birds ~~~~~ (Spiritual poem)

Why do you try to sanitize life? Your desires keep you bound Manifesting? Ha! What’s wrong with the present moment? Why do you desire...

The mind assumes creation then seeks a creator… But was anything ever created at all? As for the eternal debate of free will… Free will...

Sitting with my morning coffee on this summer solstice, there is such a palpable beautiful, soft energy... Energy, of course, is simply...

No regret No guilt You could not have done things differently No expectation No disappointment A restless mind strives for a better...

Photo Credit: Julie Cloutier The sparkling beauty of everything. Realising that you have never gone anywhere that you were never “this”...

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

A great way to understand our human experience is through the Yogic system of the Koshas. This system was first introduced to me by my...

Nonattachment to what has gone nor projecting into the future, the mind settles when left alone. It is enough to notice it. Don't engage...

The happiness, of seemingly “Happy People” is incredibly fragile and can turn into the opposite at any moment, as it is sought for in...

You dream that you are awake, dream that you dream, and dream that you sleep. How do you know? Because, in that same instant you...