We are not so different you and I Separated by a single thought You look at the world and say it's real I look and see only myself...

A great way to understand our human experience is through the Yogic system of the Koshas. This system was first introduced to me by my...

Let me tell you something important: You are not broken and do not need to be fixed. Why? because all perceived problems, flaws, and...

If you are constantly searching for yourself outwardly, seeking answers in books, YouTube videos, or teachers, but to no avail. Why not...

We're now well into January and have left the Christmas festivities behind for another year. Like most adults, we tend to feel less and...

There is no such thing as duality. It simply doesn't exist. The "duality" you feel is simply due to a misunderstanding. Even from a...

Not being attached to what has gone nor projecting into the future, the mind settles when left alone. It is enough to notice it. Don't...