Self-realisation and freedom from thought We're now well into January and have left the Christmas festivities behind for another year....

Recognize your true nature in the eternal now, That which cannot be named, And in this nameless presence "Your life" simply unfolds, The...

The truth of what you are lies beyond all accumulated knowledge. It is beyond anything the mind can imagine. This is because the mind...

The happiness, of seemingly “Happy People” is incredibly fragile and can turn into the opposite at any moment, as it is sought for in...

Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...

The flower radiates its scent selflessly and effortlessly. One being an expression of the other, the two are inseparable and therefore...

There is no separate individual. It is only a thought. A limitation. One's true nature is unlimited, infinite being. However, when this...

It has struck me that musicians would benefit greatly from some kind of meditation practice. As a former classical musician myself, for...