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True altruism - Non-identification with thought
True altruism comes by itself when our true nature is recognised and the illusion of the separate self is seen through.
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Dec 21, 20241 min read


My way is Wu Wei - Spiritual Poem
My way is whichever way the wind blows.
My way is wherever the wide river flows...
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Sep 30, 20241 min read


The spinning top - Mind & Nonduality
I've been trying to sort through the stuff that's coming up by myself but I'm struggling. My mind is so full on. Lots of invitations and...
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Jul 10, 20241 min read


Holy cow! - Infinite nature and everyday life
On my way back home from the office in the office bus, the bus driver hit a cow and the cow was physically hurt immensely. If it was the...
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Jul 3, 20241 min read


The commentator - The truth about thought
The commentator either reacts to the match Or tries to predict its future He cannot affect the outcome of the match Nor influence it in...
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Dec 3, 20231 min read


Was anything ever created? - Spiritual poem
The mind assumes creation then seeks a creator… But was anything ever created at all? As for the eternal debate of free will… Free will...
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Oct 21, 20231 min read


Thou shalt not covet - The wisdom of nonattachment
" Thou shalt not covet " (Exodus 20:17) is one of the Bible's famous Ten Commandments. It is also mentioned in the Yoga Sutras of...
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Feb 2, 20232 min read


Now is always the beginning - Nonattachment
Nonattachment to what has gone nor projecting into the future, the mind settles when left alone. It is enough to notice it. Don't engage...
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Jan 19, 20231 min read


Stillness - Escape from mind
Why do we love to be in nature? When we are in nature, we sense the aliveness, the beingness of everything around us and in that moment...
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Apr 23, 20221 min read


Vehicle - God is at the wheel
The body is the vehicle used to experience the world. Stop worrying about a car crash as God is at the wheel. The tension you feel, the...
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Feb 22, 20221 min read


Freefall - Control and stress
Life is in complete freefall and there's nothing to be done about it. All attempts to resist are futile and result in the stress you...
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Feb 5, 20221 min read


Signposts - Truth
Whether you are an eloquent professor, a babbling guru, or a shy man in the street, when someone asks you for directions, it's best to...
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Jan 15, 20221 min read
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