You do not know me Because you do not know yourself Know yourself And you will know all things And in that knowing you will find There...

What pulls you away from your true self? In essence, I experience my true self to be spacious, peaceful nothing. From here I can live...

My life? I dance with the clouds Soar with the birds ~~~~~ (Spiritual poem)

‘Not knowing’ is the gateless gate to wonder, compassion, and total freedom. ~~~~~ (Spiritual poem)

Just see this clearly... Nothing ever happened Nothing ever can happen Nothing ever will happen ~~~~~ (Spiritual poem)

Cosmic will is always at work and is part of the illusion. As for free will...free will for whom? Then is everything predetermined?...

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

Last night was the first in a new series of LIVE Facebook broadcasts with my friend, Corina LaVonne, where we discussed Nonduality, our...

We are not so different you and I Separated by a single thought You look at the world and say it's real I look and see only myself...

Self-realisation and freedom from thought We're now well into January and have left the Christmas festivities behind for another year....

How to recognise total freedom from mind Have you ever felt uncomfortable when someone asks you "Why?" you act in a particular way or say...

I glanced at my hand, Wrinkled, skeletal Turned it over, Skeletal, wrinkled... Peripheral, off-focus. I am neither the body nor the mind....

Recognize your true nature in the eternal now, That which cannot be named, And in this nameless presence "Your life" simply unfolds, The...

I was having a conversation the other day and the subject of desire and nonattachment came up. This is often a tricky point for many...

The body is the vehicle used to experience the world. Stop worrying about a car crash as God is at the wheel. The tension you feel, the...

I was on Facebook the other day and happened to see a post by the psychologist and author, Steve Taylor. I have read a lot of Steve's...

Life is in complete freefall and there's nothing to be done about it. All attempts to resist are futile and result in the stress you...

Life flashing before you at death, is simply the contents of your subconscious mind being released all at once upon the apparent "death"...

Self-realisation is not an experience It is so simple. So simple and so intimate that it is overlooked time and time again. The...

Absolute reality cannot be defined, it can only be alluded to. Even so-called spiritual definitions of truth are insufficient as they are...