February - 2023

The Ten Ox-Herding Pictures

I have always loved the teachings of Zen Buddhism for their simplicity and clarity. From short 17-syllable Haiku poems to delicate...

Spring is near

A change sensed Birdsong wakes me from my slumber Spring is near ~~~~~ I have always loved the Japanese Haiku form of Poetry for its...

Smash The Crystal Ball

For many years I was hopelessly addicted to horoscopes and tarot. I would constantly check daily, monthly, and yearly forecasts to see...

Facebook LIVE with Corina LaVonne

Last night was the first in a new series of LIVE Facebook broadcasts with my friend, Corina LaVonne, where we discussed Nonduality, our...

How To Realise Effortless Being by David Bingham

Find a comfortable place to sit and allow the mind and breathing to settle into a relaxed state. Begin by noticing any thoughts arising...

Thou shalt not covet

"Thou shalt not covet" (Exodus 20:17) is one of the Bible's famous Ten Commandments. It is also mentioned in the Yoga Sutras of...